Food & Recipes

Kelp Noodles With Almond-Ginger Dressing

Written by Health Guru

Kelp is a type of large, brown seaweed that grows underwater in shallow oceans. It’s high in iodine, which helps with healthy thyroid function. Some studies also suggest kelp can help protect against estrogen-related cancers such as ovarian, breast, and endometrial . This raw noodle recipe pairs kelp with an almond, garlic, and ginger sauce that brings some serious punch.

10 Ingredients

  • 2 cups kelp noodles, rinsed and drained
  • 1 small red bell pepper, julienned
  • 1 small carrot, julienned
  • 3 tablespoons smooth almond butter
  • 1 teaspoon miso paste
  • 1 tablespoon sesame oil
  • 1/2-inch chunk fresh ginger, grated
  • 1 clove garlic, minced
  • 1 tablespoon apple cider vinegar
  • 1/2 cup water